I already almost couldn't walk for the last two days, thanks to intermittent bum knee(s), but my brilliant, wonderful, skilled, supportive trainer Jill—who is her own best advertisement, wow—got me through an hour of mostly upper body stuff. What fun to work out down at the track on the East River, on one of the nicest days imaginable. Just hope I get stronger & not break into a million pieces. Read More
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