January has so many of my favorite events, like the Poetry Project Marathon & this morning's official New Year's at my dojo. Everyone who can comes for an early morning workout (following all-day cleanup yesterday) & a lecture by our grandmaster, Kaicho, who announces a theme for the year. It almost always comes down to being humble & trying to improve our characters, which—as he points out frequently—is more important than kicking & punching. "Technique rather than Strength; Spirit rather than Technique."